The Vivacious Vegan

        Before researching veganism further, I agreed with Hugh Jackman that all vegans probably looked “a little grayish and gaunt” ("Anne Hathaway's Diet in 'Les Miserables'"); but after researching veganism further, I have discovered that the opposite is true. In fact, the “generous intake of plant foods” that provides the body with the necessary micronutrients and antioxidants (Katz, 72) changes one’s “aura” to one that is bright and energetic. If we begin to treating our bodies with respect through healthy veganism, our bodies will in turn reward us by decreasing the risk for age-related diseases. Today is a time when animal consumption is high and awareness of its risks is low; there is no better time than now to do what is right for our bodies and consider veganism as an alternative choice to increase our overall well-being.